{"id":1407,"date":"2025-12-15T08:56:24","date_gmt":"2025-12-15T08:56:24","guid":{"rendered":"https:\/\/oliololivo.it\/senza-categoria\/mackerel-fennel-and-crispy-bread-salad\/"},"modified":"2025-12-15T08:56:24","modified_gmt":"2025-12-15T08:56:24","slug":"mackerel-fennel-and-crispy-bread-salad","status":"publish","type":"post","link":"https:\/\/oliololivo.it\/en\/recipes\/mackerel-fennel-and-crispy-bread-salad\/","title":{"rendered":"Mackerel, Fennel and Crispy Bread Salad"},"content":{"rendered":"[vc_row type=”in_container” full_screen_row_position=”middle” column_margin=”default” column_direction=”default” column_direction_tablet=”default” column_direction_phone=”default” scene_position=”center” bottom_padding=”0″ bottom_margin=”0″ text_color=”dark” text_align=”left” row_border_radius=”none” row_border_radius_applies=”bg” overflow=”visible” overlay_strength=”0.3″ gradient_direction=”left_to_right” shape_divider_position=”bottom” bg_image_animation=”none” gradient_type=”default” shape_type=””][vc_column column_padding=”no-extra-padding” column_padding_tablet=”inherit” column_padding_phone=”inherit” column_padding_position=”all” column_element_direction_desktop=”default” column_element_spacing=”default” desktop_text_alignment=”default” tablet_text_alignment=”default” phone_text_alignment=”default” background_color_opacity=”1″ background_hover_color_opacity=”1″ column_backdrop_filter=”none” column_shadow=”none” column_border_radius=”none” column_link_target=”_self” column_position=”default” gradient_direction=”left_to_right” overlay_strength=”0.3″ width=”1\/1″ tablet_width_inherit=”default” animation_type=”default” bg_image_animation=”none” border_type=”simple” column_border_width=”none” column_border_style=”solid”][vc_column_text css=”.vc_custom_1765789315075{padding-bottom: 20px !important;}” text_direction=”default”]A vibrant, flavourful dish with a refined touch.<\/em><\/p>\n

Mackerel meets the crunch of fennel, the citrus brightness of lemon, and the bold flavour of Pantelleria capers.<\/em><\/p>\n

Marinated red onion brings sweetness and depth, while toasted bread cubes add a rustic, crisp note.
Tying everything together is Miracolo olive oil: its green, peppery profile embraces the ingredients and balances their intensity. It\u2019s the thread that gives the dish harmony, character and a refined finish. <\/em><\/p>\n

Ingredients<\/h3>\n
    \n
  • 1 fennel bulb<\/li>\n
  • Mackerel fillets in oil<\/li>\n
  • 1 Tropea onion<\/li>\n
  • Pantelleria capers<\/li>\n
  • Day-old bread<\/li>\n
  • Miracolo extra virgin olive oil<\/li>\n
  • Lemon zest and juice<\/li>\n
  • White wine vinegar<\/li>\n
  • Salt and pepper to taste<\/li>\n
  • Piment d\u2019Espelette (or red chili flakes)<\/li>\n<\/ul>\n[\/vc_column_text][vc_column_text css=”.vc_custom_1765789300242{margin-bottom: 10px !important;}” text_direction=”default”]\n

    Method<\/h3>\n

    Marinated onion<\/strong>
    \nCut the bread into cubes and toast in a pan with a drizzle of olive oil until golden<\/p>\n

    Marinated onion<\/strong>
    \nThinly slice the Tropea onion and marinate in white wine vinegar for 15 minutes. Drain and pat dry.
    \n<\/strong><\/p>\n

    Fennel salad
    \n<\/strong>Finely slice the fennel using a mandoline. Season with lemon zest and juice, capers, salt, pepper, and a drizzle of Miracolo olive oil. Let rest for 10 minutes.
    \n<\/strong><\/p>\n

    Finish<\/strong>
    \nArrange the fennel on the plate. Add the mackerel, marinated onion, and crispy bread. Finish with a pinch of Piment d\u2019Espelette and a generous drizzle of Miracolo olive oil. [\/vc_column_text][\/vc_column][\/vc_row]\n","protected":false},"excerpt":{"rendered":"

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